Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the path of life clearly, and bringing in more clarity. Whether it is the problem of repressed childhood that you are facing, or an emotional breakdown due to divorce, failure or loss of a loved one, a professional psychologist can help you revive your mental health through systematic counselling.
Month: <span>December 2017</span>
There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of concentration, enthusiasm, self respect, will to change, encouragement, and so on. These issues can spiral into our lives in various ways and gets channelled into other zones, which can create problems in the relationships, professional life, and health.
I have always loved spring time. It is the light at the end of a dark, cold winter. Winter feels to be the time of hibernation. But now that spring has sprung- people are outside running and biking, barbeques and get togethers are happening, restaurant patios are full. It stays light later. The energy is uplifting and full.
BY: Sheila Johnson The world today can seem hectic and overwhelming, so it is important to find ways to calm your mind. Many …